What is this uplifting energy that I feel when I do yoga and meditate?
I am attracted to it instinctively like a hummingbird to bright flowers.
Even with all of life’s challenges and pains, this attraction and the hunger for more of this sweet nectar has supported my discipline with both practices and earned my love.
This is the same energy I felt 40 years ago with my first asana.
I return to it again and again because I trust and love it so much.
The Every Day Yogi 