Imagine standing in the eye of a tornado. They say it’s perfectly still there.
You, in this quiet space, witness the swirl around you.
Meditation and yoga can take you to the eye of the tornado.
From here you will witness the swirl of “your” thoughts and feelings, events in your life, events of the world….
You’ll see your anger at the hair stylist for the bad cut, your ill friend with a new heart stint, the traffic as you rush late to work, your argument with your teenager, the smell of bacon and pancakes wafting from the kitchen, the flowers in your garden, a smile and a laugh….
What would it be like if you could remain or even return at will to this quiet center in the midst of the chaos of life and act from this quiet center?
What would it be like to bring this quiet center to a crying child, a pained loved one, to an old grandma distressed by friends and family dying one by one…
What would it be like to bring this quiet center to a troubled world?
What would it be like?…
To bring this quiet center…
The Every Day Yogi 