Throughout our lives, we dance with and around the ever-shifting center or life force.
We can seek to move more in correspondence to it and develop an ever-deeper and nuanced relationship with it.
Through our yoga and meditation practices, we can learn to play with how we relate to this center or force. Our practices can help us develop, deepen, and even learn to let go to this relationship.
How we live and all our other relationships mirror this primary relationship. As we honor and respect this center or life force, our lives become filled with enthusiasm, energy, love, joy, and peace.
In yoga and meditation, we can practice or play at refining and fine-tuning the infinite nuances in this relationship—a continuous, never-ending journey, one asana… one breath at a time.
Throughout, may we be graced to find opportunity in its challenges and be open to its immeasurable energy and joy.
The Every Day Yogi 