Have you ever noticed when you laugh, for a moment, you loose consciousness of who you are, of being you?
This is the space of the void, a slip into the great expanse beyond this ego.
Attachment to being you is loosened for that split moment. You tumble ever so briefly in consciousness itself. You feel unfettered… free. It feels so good.
Laugh…
Meditation and yoga help loosen the grip of the ego and consciousness on one another.
Tumble, if you will, with these practices into who you are really are,
and enjoy!
The Every Day Yogi 