Yoga and meditation: Sculptors of life

It finally hit me!

After over 40 years now of yoga and meditation, I realized how much I’ve trusted them with my life.

Each day they nourish and transform me a bit like a drop of water wears away and shapes stone over time.

Yoga and meditation, if you will, have been major sculptors of my attitude and perspective as well as my physique–of my mind, body, and spirit.

Daily, they have had their hands in molding me into who I am, and will continue to till the day I die.

I am happy to say, and fortunate too, that they have and will continue to have such a central role in shaping my life.

And for this, I am eternally grateful!

What will you choose to be the sculptors of your life?

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