We are always in flux–our heart beating, cells growing/dying, breathing, thinking, moving….
I do yoga and meditation to tend my being.
The saints and great yogis speak of final attainment, but to me there’s only improvement, attempts at it at least, efforts to care for, to tend this being.
We do change the world one being at a time, our own.
This is what we have to bring to life.
As children, we are more open to the flow. Somewhere along the way, as we learn to manage ourselves and our lives, we unwittingly cinch down or close down on it.
Yoga and meditation help reawaken and in time gradually open and attune us more and more to this flow of life.
