While hiking yesterday, I came across this baby lizard, no more than inch long, on a wooden bridge rail.
His tiny head and even smaller legs and toes remind me of the most subtle shifts in meditation and yoga that literally can transform our lives.
Subtle–this life force that moves these tiny toes, and head, and eyes… that moves and empowers our thoughts, and body, and heart…
to love.
The Every Day Yogi 