We sometimes hang onto our emotional pains as though they were our North Star of identity. In this way, we let them shape our lives.
Feeling emotional pain is a much better way to go.
When you really get tired of being pushed around by them, you can become willing to feel them, and move on.
Feelings never killed anyone!
It’s never more than you can stomach, or at least not usually…. We are amazingly resilient creatures.
Our great love and stillness and joy–these are our true North Stars–true to our hearts and our being.
The Every Day Yogi 