The awareness of thinking is not thinking.
That which is aware of thoughts is the witness.
Our attention needn’t be captivated by our thoughts.
You are not your thoughts, but the witness of the thoughts.
The awareness of thinking is not thinking.
That which is aware of thoughts is the witness.
Our attention needn’t be captivated by our thoughts.
You are not your thoughts, but the witness of the thoughts.
The Every Day Yogi 