An intimate conversation about a disciplined practice

You might ask, “How can you practice yoga and/or meditation every day?”

I might answer, “How can I not?!”

“We breathe and eat because they sustain us too!”

“Who would not be drawn to regularly practice something that makes you feel so much more awake and alive, so much more love and joy, compassion and freedom?”

“Who,” might I ask, “would not?!”