There are two types (and maybe more?) of travel in life – horizontal and vertical.
With horizontal travel, we visit or go places… to the store, to a restaurant, to the beach, to a park. We hike, we fly in a plane, we ride a bike, we walk….
With vertical travel, we deepen our experience of life. We travel to the vicinity of our core, our center.
Yoga and meditation are vehicles for vertical travel.
Bon voyage!
The Every Day Yogi 