In meditation, we turn our attention and senses inward to explore our inner landscape.
With breath and/or mantra, we quiet our chattering mind so we have the presence to behold our Grand Canyons, Mt. Everests, our sweet flowering gardens, our wooded rolling hills, our open pastures, our lakes, flowing rivers, and grand oceans.
But unlike tourists, who at times need to venture far for their worthy pursuits, we merely need to close our eyes and breathe to let the adventure begin.
The Every Day Yogi 