Bliss is a built-in recovery system

Bliss is all encompassing.  It accepts all of life’s pains and sorrows in the heart.  It reminds you that most pains will pass, and certainly makes them more tolerable.

They become transmitted by bliss opening us more and deeper to all of life.  It picks us up again and again no matter how low we feel.  It is a built-in recovery system that reaffirms life and love again, and again… and again.

May such bliss be at the heart of our yoga and meditation practices!

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