Mirror, mirror!

Yoga and meditation for me are like the most nuanced and honest of mirrors of my being and most intimately this human heart.  They not only clarify the here-and-now but the vistas before me.

The mirrors of yoga and meditation are self (and Self), as well as life, illuminating.

With great love and respect, I welcome them each day on my yoga mat and meditation cushion.

“Mirror, mirror on the…!”

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