Life can pull in so many different directions.
Seen one way, this can create a lot of stress… looked at another way, these forces can be embraced as the engines for dynamic change.
In yoga, we can find some ease in the midst of this dynamic change.
We gradually open congested areas so that energy can flow more freely.
We learn to embrace dynamic change.
We start to feel our center more and more in the midst of it all!
The Every Day Yogi 