We all get gunked up, at times, with certain difficult or junky feelings that weigh us down and can cause problems for us and others. It’s only human.
We can offer them in our yoga and meditations to the Prana Shakti, to the creative life force. We can take them to our heart and through the alchemy of the practices. They become transformed or recycled.
Let’s meet up on the mat, and take a trip to our natural recycling center!
The Every Day Yogi 