The sutras and great teachers of yoga and meditation tell us of a happiness, joy, bliss, and compassion beyond any and all circumstance that exists in this very moment and in all moments, right under our very nose.
The practices begin and help maintain a physical and energetic conversation with this state of realization. In fact, the practices are this conversation, one that can be truly transformational in how we live and see the world.
Join me in having this conversation.
It’s a good one!
The Every Day Yogi 