When meditating or doing yoga, pay attention to uplifting feelings, even the slightest of them.
With the light of your attention focusing on them, they will grow and spread their radiance throughout your being and beyond.
When meditating or doing yoga, pay attention to uplifting feelings, even the slightest of them.
With the light of your attention focusing on them, they will grow and spread their radiance throughout your being and beyond.
The Every Day Yogi 