Your attention is like the sun is to a plant.
What you shine your attention on grows.
Like a plant, the thing you focus on angles and reaches towards your attention to gather as much of it as it can.
What do you pay attention to?
Shine your attention on helping and caring for your family and friends, on appreciating beauty in nature, on helping those in need….
Take care what you pay attention to.
You grow what you pay attention to.
The Every Day Yogi 