Rising!

Last night my wife and I went to an amazing experience in San Francisco–a sound meditation symphony.  The sounds of large gongs and crystal singing bowls with drums, chimes, harp, and Native American flutes vibrated through our very bones!

After about an hour of laying on the floor with 400 others all on yoga mats with our blankets and pillows, these incredible sounds transporting us deep inside, I wrote the following.  Enjoy!

Give up being perfect at anything.

Just give it up!…

Settle for effort plus grace–

at times, you’ll soar…

at others, not.

You might even crash

but so did the phoenix,

burned up…

and rose again.

You shall too….