40 years ago with this book, I began on this amazing path of yoga and meditation.
Even at that time, it felt important.
I cannot even begin to imagine who or what I’d be like if I’d not found yoga and meditation.
I can only be grateful that 40 years ago in a friend’s basement as I thumbed through the myriad of books on her shelf, this book almost seemed to fall into my hands.
A few questions answered and with piqued curiosity, I headed home and, once there, immediately tried my first asana. I felt something totally new with this first pose–a warm tingle of uplifting energy spreading in my body.
I knew I had found a feeling unique and heretofore unknown to me that I really liked.
I was beginning my journey into yoga and meditation.
The Every Day Yogi 