Breathe in
and draw the energy from the earth up the body
to the heart.
The chest expands, the heart swells with warmth and lifts upward.
Pause and enjoy!
Exhale
and the energy from the heart radiates out through the body
and into the world.
Inhale,
Exhale…
Wild thing
Wild thing in the wild
Wild thing yoga pose
The Every Day Yogi 