Transforming what irritates you

May we learn to be more like the oyster who can transform irritants into luminous, silky pearls of beauty.

In yoga and meditation, the fire in your belly and the powers of the heart can miraculolusly transform problems and “negative” or baser emotions into compassion, greater capacity to love, and inner strength.

However, no one ever said the oyster’s job is easy!

We need to do our part!

We have to make the effort to show up and take our seat to meditate.  We have to show up on our yoga mat. We need to do the practices….

With this in mind, may we be more like the oyster!

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