Just over a year ago today, struck with a sudden and severe bout of sciatica, I was barely able to walk even a step or stand without experiencing excruciating pain like I, fortunately, had never felt before.
Six weeks later I could walk slowly without a cane, and 3 months later I began a course of action to heal.
Today, one year past, it is my great good fortune that I am substitute teaching a yoga class!
I rejoice at the body’s ability, this time, to heal and at the many forms healing took– physically, emotionally, and spiritually.
I am so thankful to yoga and meditation for their essential role and to the many people instrumental to my healing.
Yay!
The Every Day Yogi 
Congratulations…….I am such a novice but you do motivate me both physically and emotionally. XO
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