Beyond you can’t always get what you want (or expect)!

We live as though we know what is just around the corner.

And when it does not meet our expectations and shocks or surprises us, we act as though life is the problem, and not our expectations.

Yoga and meditation can help us with this by making us more awake to the moment as it is and less entranced with how we want it to be or we think it should be.